Awaken to the
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Services Offered
Energy HealingStress, trauma, and negative thoughts can cause energy in the body to stagnate. Integrative Energetic Medicine can restore the flow of energy and promote healing, naturally supporting the body with its own life force.
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Private Yoga InstructionPrivate lessons are a good idea if you are new to yoga, do not feel comfortable practicing among strangers, need special attention, or would like some one-on-one attention while you learn the poses. Private group instruction is also available.
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Corporate Yoga InstructionAre you looking for yoga in a corporate setting? Through my techniques, we help enhance awareness, mental clarity, relaxation, and concentration, all while keeping your team healthy. Special focus is given to stress-reducing techniques.
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Why "Shine Your Heart"?
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Weekly Teaching ScheduleTuesdays 12pm Private Virtual Session
Tuesdays 2pm Private Corporate Session Pop-up Yoga & Special Events
Integrative Energetic Medicine appointments available at your convenience.
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