uses hands-on adjustments to help align her students and take them deeper in to a pose.
BeAnne has come to know the gift of breath and how pranayama can transform one's personal experience on and off the mat. She learned powerful meditation techniques, which led her to a place of incredible silence. Through self-inquiry, she was able to awaken to a place of pure consciousness and profound awareness, as yoga has an intense affect on the physical, mental, and emotional body.
The one thing that separates us from one another is the ego...the identities we associate ourselves with...the masks we hide behind...the characters we play. When we are all aware and in a place of pure consciousness, we are in the same place, as we are part of an interconnected whole. Life is about finding balance and yoga and meditation can bring a student to a place of divine equanimity and to a beautiful place of stillness where you will find yourself...your true essential nature.