Freedom

This is what Freedom looks like ... see the smiles?

It's everything!!

I often reflect on my own personal freedom and the older I get, the more important it becomes.

Do you feel a sense of freedom in your job? At home? In your relationship? In your body?

I would say most of us have experienced the opposite at some point in our lives and it doesn’t feel good. It’s limiting and restrictive and robs us of our potential.

It took almost 50 years to get here and there was a lot of mindset shifting, relearning, and reprogramming, but the feeling of absolute freedom is incredible.

I encourage you to untether yourself from others and teach your kids to do the same. Nobody should have control over you OR your happiness and yet we give it away every day. And some aren’t even aware because they are too busy or distracted or attached to their devices.

Take some time to get still and be quiet. To be in solitude with the moment as it comes. The breath, quiet, slow and low. The body, relaxed and at ease.

When you are in that place, ask yourself what holds you back from living your best life. Investigate, dig deep, and listen.

Intuitively, YOU know.

We don’t have time to be small or live in someone else’s shadow. Live your own life. Be your own person. Do more of what brings you joy. Laugh. Cry. Be adventurous. Challenge yourself. Get uncomfortable if it means letting go and growing.

I’m on the other side routing for you and cheering you on. Just keep moving towards the things that light you up and don’t let anyone steal your joy.

Let your inner circle get smaller if it brings more peace. Be around those who lift you up and support you. And most importantly … set boundaries!

Humans need boundaries. Kids need boundaries. Animals too. It keeps us safe.

Don’t be afraid to say no or not now or that doesn’t feel good to me. It’s okay!

Have a beautiful long holiday weekend and know that you are loved and that freedom is an inside job.

Happy July 4th!!
Xx - BeAnne 

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